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Recent articles

The Spider and the Butterfly

I am assuming that more people prefer butterflies over spiders.  To many, the butterfly is beautiful and graceful and the spider is scary and dangerous.  I am sure spider lovers will disagree with this description.  As the old proverb says, “beauty is in...

Do You Ever Procrastinate?

I’m very excited to talk about this topic because it’s one I know very well. I’m the worst procrastinator and it’s affected my life for a long time. It’s very frustrating when you’re trying to keep from procrastinating because you know how it affects you, but you...

Set Yourself Up to Win in the New Year

Would you fill up a 16oz glass with 32 oz of water? No, because it would spill all over the place. Guess what? That’s what we do with our day. We fill it up with so much more than what we know we can accomplish. That will zap your confidence. When you say to yourself,...

Have You Ever Compared Yourself to Others?

When we compare ourselves it totally zaps our confidence and in many ways it takes our power away. When comparing ourselves to others we may think they are happier, more successful or have something we want. The reality is you will never know what is happening in...

Be The Tube

Other than my children, I have to say that nature is one of my greatest teachers. I went tubing in Deep Creek, Bryson City, NC. I have been here many times before but I approached it very differently today. I once had a bad fall in this creek when my daughter was...

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PHONE: 954-214-8991
EMAIL: info@soniahankin.com
7450 Griffin Road, Suite 270
Davie, Florida 33314

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